The wait is over! Those who've been missing their water aerobics class should love our newest offering-- Adult Aqua Exercise. This is not a class, but it will give Adult & Senior Members the opportunity to exercise in the pool using our water weights. You can aqua jog or practice other water exercises on your own during this 45 minute time block, in your assigned lane. Participants must use Y equipment (members cannot bring their own equipment into the pool at this time for the health and safety of our members and staff).
Use our online 'Reserve a Workout' portal to reserve your time slot or call our friendly Member Services staff to schedule something over the phone, 518-848-3447. One reservation per day per member. Please come ready to swim as time in the building must be limited to 60 minutes per reservation as we follow COVID-19 health ans safety guidelines. Masks are required upon entry and exit and in all common areas.
Adult Aqua Exercise lanes can be reserved beginning Thursday, July 23rd on weekdays at 7:30AM, 8:30AM, 9:30AM and 10:30AM. Spaces are limited.