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    Main Facility  213 Harrison St.  Johnstown, NY 12095

    Residency  19 East Fulton St.  Gloversville, NY 12078

    FULTON COUNTY YMCA

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    Bring the Y Home: Full Body Strength Dumbbell Exercise
    Lauren de Jong
    • Jun 26
    • 1 min

    Bring the Y Home: Full Body Strength Dumbbell Exercise

    #BringtheYHome with Stacy's fitness tip for the week.
    10 views0 comments
    Bring the Y Home: Dumbbell Progression
    Lauren de Jong
    • Jun 19
    • 1 min

    Bring the Y Home: Dumbbell Progression

    #BringtheYHome with Stacy's fitness tip of the week!
    11 views0 comments
    Bring the Y Home: Triangle
    Lauren de Jong
    • Jun 12
    • 1 min

    Bring the Y Home: Triangle

    That's right, it's Sunday so that means it's time to #BringtheYHome again with Stacy's fitness tip of the week.
    19 views0 comments
    Bring the Y Home: Backyard Fitness Varieties
    Lauren de Jong
    • Jun 5
    • 1 min

    Bring the Y Home: Backyard Fitness Varieties

    Time to #BringtheYHome with Stacy's fitness tip for this week.
    25 views0 comments
    Bring the Y Home: Kettle Bell
    Lauren de Jong
    • May 29
    • 1 min

    Bring the Y Home: Kettle Bell

    It's Sunday and you're looking for something to do-- try out Stacy's #BringtheYHome fitness tip of the week!
    13 views0 comments
    Bring the Y Home: Pilates Magic Circles (Revisited)
    Lauren de Jong
    • May 22
    • 1 min

    Bring the Y Home: Pilates Magic Circles (Revisited)

    Stacy's back to present this week's #BringtheYHome fitness tip. Enjoy!
    11 views0 comments
    Bring the Y Home: Ballet Inspired Calf Quads
    Lauren de Jong
    • May 15
    • 1 min

    Bring the Y Home: Ballet Inspired Calf Quads

    Let's #BringtheYHome with Stacy's fitness tip of the week. Enjoy!
    16 views0 comments
    Bring the Y Home: Calf Muscle Basics
    Lauren de Jong
    • May 8
    • 1 min

    Bring the Y Home: Calf Muscle Basics

    It's Sunday...time to #BringtheYHome with Stacy Wesley's fitness tip of the week.
    18 views0 comments
    Bring the Y Home: Standing Cable Press Down
    Lauren de Jong
    • May 1
    • 1 min

    Bring the Y Home: Standing Cable Press Down

    It's Sunday, time to #BringtheYHome with Stacy's fitness tip of the week.
    14 views0 comments
    Bring the Y Home: High Cable Rows-Lunge Position
    Lauren de Jong
    • Apr 24
    • 1 min

    Bring the Y Home: High Cable Rows-Lunge Position

    Time to #BringtheYHome again this week with Stacy Wesley's fitness tip.
    16 views0 comments
    Bring the Y Home: Cable- Biceps & Triceps
    Lauren de Jong
    • Apr 10
    • 1 min

    Bring the Y Home: Cable- Biceps & Triceps

    It's time once again to #BringtheYHome with this week's fitness tip.
    17 views0 comments
    Bring the Y Home: Atlantis Chest Press
    Lauren de Jong
    • Apr 3
    • 1 min

    Bring the Y Home: Atlantis Chest Press

    Time to #BringtheYHome again with Stacy's fitness tip of the week. Enjoy!
    18 views0 comments
    Bring the Y Home: Chest Press
    Lauren de Jong
    • Mar 28
    • 1 min

    Bring the Y Home: Chest Press

    Time to #BringtheYHome with the fitness tip of the week!
    21 views0 comments
    Bring the Y Home: Box Jump
    Lauren de Jong
    • Mar 20
    • 1 min

    Bring the Y Home: Box Jump

    Stacy Wesley helps us #BringtheYHome with her fitness tip of the week. Give it a try and let us know what you think!
    19 views0 comments
    Bring the Y Home: Atlantis Glute Machine
    Lauren de Jong
    • Mar 13
    • 1 min

    Bring the Y Home: Atlantis Glute Machine

    Stacy Wesley helps us to #BringtheYHome with her fitness tip of the week!
    20 views0 comments
    Bring the Y Home: Pilates Ball-Side Kick
    Lauren de Jong
    • Mar 6
    • 1 min

    Bring the Y Home: Pilates Ball-Side Kick

    It's Sunday and that means it's time for another #BringtheYHome fitness tip!
    11 views0 comments
    Bring the Y Home: Single Straight Leg Stretch Variation
    Lauren de Jong
    • Feb 27
    • 1 min

    Bring the Y Home: Single Straight Leg Stretch Variation

    Interested in learning more about Pilates? Stacy's #BringtheYHome fitness tip for this week is all about the single straight leg stretch. Enjoy!
    6 views0 comments
    Bring the Y Home: Stability Ball Push-ups
    Lauren de Jong
    • Feb 20
    • 1 min

    Bring the Y Home: Stability Ball Push-ups

    Time for Stacy's fitness tip of the week. Let's #BringtheYHome together! Enjoy!
    9 views0 comments
    Bring the Y Home: Stability Ball Abdominal Exercises
    Lauren de Jong
    • Feb 13
    • 1 min

    Bring the Y Home: Stability Ball Abdominal Exercises

    Time to #BringtheYHome with Stacy's fitness tip of the week. Enjoy!
    14 views0 comments
    Bring the Y Home: Step Machine Made Simple
    Lauren de Jong
    • Feb 6
    • 1 min

    Bring the Y Home: Step Machine Made Simple

    It's Sunday, so let's #BringtheYHome with this week's fitness tip.
    28 views0 comments
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    FULTON COUNTY YMCA

    213 Harrison St.  Johnstown, NY 12095

    Phone (518) 848-3447

    Fax (518) 848-3463

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    Fulton County YMCA Residency

    19 East Fulton St.  Gloversville, NY 12078

    (518) 725-0627

    OUR MISSION

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