The Y aims to improve the nation's health and well-being by providing programs and activities that promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us—our Ys and our communities—better.
The result is a country that values health and communities that support healthy choices.
Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y goes beyond just working out. In addition to fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.
Group Exercise.
The YMCA Group Exercise Programs include group exercise formats that are professionally designed and tested to deliver a fun and effective social exercise experience for everyone. These programs include highly trained instructors and motivating music to ensure a one of a kind exercise experience that will have you coming back for more.
Masks are required at all times during group exercise classes. Reservations are also required for each class; use our Reserve a Workout portal. Physical distancing is also in effect so class sizes are limited.
Fitness Center
Fitness Center Hours
Monday- Friday
5:30AM- 12:30PM & 3:30-7PM
Saturday
8AM- Noon
Important Information for participating members:
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Per the Governor’s mandate: face coverings must be worn at all times while inside the YMCA, except while eating, drinking and in an aquatic setting (pool, shower); this includes wearing a mask while working out in the Fitness Center; those who cannot medically tolerate a mask may wear a face shield in its place (please provide your own face shield)
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Bandanas, buffs and gaiters are not considered acceptable face coverings for use inside the Fitness Center
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Y staff will provide a disposable mask to those without an acceptable face covering
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Children ages 12-13 may use the Fitness Center when accompanied by a parent- subject to an orientation with Y staff (child and parent must be members and make a reservation); children ages 14 & up may use the Fitness Center without a parent
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Reservations must be made to utilize the facility, however you can drop in to use the Fitness Center and we can make a reservation for you on the spot when the Fitness Center is open!
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We want you to be able to experience the fullest possible workout! Members may participate in up to 4 different services per day (for instance: you can make a reservation to workout in the Fitness Center, then swim, then take a Group Exercise class, then reserve the gym; all in one day); subject to availability; please do not book more than 5 days in advance
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Your temperature will be checked at Member Services upon entry; Attestation Form must be signed each time you enter for contact tracing purposes
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Members should wipe down equipment before and after each use; disinfectant will be available in the Fitness Center
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Physical distancing will be in effect throughout the building; please follow floor and wall signage for instructions
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Showers are available
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Racquetball courts remained closed
Aquatics
Pool Hours
Monday- Thursday
5:30AM- 12:30 & 3:30-5:30PM
Friday
5:30AM- 12:30PM & 3:30-6:30PM
Saturday
8AM- Noon
Important Information for participating members:
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Enter pool through locker room; no personal belongings in the pool area; you must use our aquatics equipment if you wish to participate in aqua exercise
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Lap Swim is for adults and youth members 14 years old and up only
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Family Swim can be reserved by Y Family Members only- participants must all be listed on the Family Membership
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Please come dressed to swim; you have 60 total minutes in the building
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Masks must be worn into the pool area and taken off only before entering the water; masks should go back on when done swimming