Special Group Exercise Class
Ride, Burn & Restore: The Ultimate Feel-Good Fitness Experience
Date & Time: Sunday, April 19, 2026 | 10:00 – 11:30 AM
Location: Fulton County YMCA
Cost: Members $12 | Non-Members $24
Registration: Required
Three Classes in One Powerful Workout
Get ready for the ultimate blend of cardio, strength, and recovery in one energizing session! Ride, Burn & Restore combines three dynamic class formats into one seamless experience designed to leave you feeling strong, refreshed, and accomplished.
What to Expect
Kick things off with an energizing indoor cycling ride, powering through climbs and sprints set to a motivating playlist.
Then, transition into a full-body strength training session, using a mix of bodyweight exercises and dumbbells to build strength and confidence.
Finally, wind down with a relaxing fascia yoga session, helping you stretch, recover, and reset both body and mind.
Led by Expert Instructors
This class is led by our experienced team:
Sarah
Julia
James
Why You’ll Love It
This unique class delivers the perfect balance of:
Cardio endurance
Strength building
Flexibility and recovery
All in one efficient and engaging workout.
Whether you’re looking to challenge yourself, try something new, or simply enjoy a well-rounded fitness experience, this class is for you.
Register today to reserve your spot!
For more information or to sign up, visit the Welcome Center or go to www.fultoncountyymca.org.