Special Group Exercise Event
Fire Horse Renewal Flow: A Special Group Exercise Event
Looking for a meaningful way to reset, recharge, and reconnect this winter? The Fulton County YMCA invites you to a special group exercise experience designed to restore both body and mind.
Fire Horse Renewal Flow is an immersive, all-levels yoga event led by instructor Svetlana, combining intentional movement, breathwork, and restorative elements into a thoughtfully curated 90-minute session.
Event Details
Date: Sunday, January 17, 2026
Time: 10AM
Duration: Special 90-Minute Session
Instructor: Svetlana
Cost: Free for YMCA Members
Registration: Required — space is limited
What to Expect
Inspired by the qualities of warmth, momentum, and purposeful movement, Fire Horse Renewal Flow blends:
Grounding breathwork
A steady, accessible all-levels flow
Deep restorative rest
Subtle sensory elements, including intentional lighting and curated music
This experience is designed to help participants leave feeling warmer, clearer, and reconnected—energized without burnout.
Who Can Attend?
This event is open to all fitness levels, whether you are new to yoga or have an established practice. Modifications will be offered so everyone can move comfortably and confidently.
What to Bring
Participants are encouraged to bring:
A yoga mat
A towel
A water bottle
Register Today
Space for this special group exercise event is limited, and advance registration is encouraged. YMCA members can attend at no additional cost as part of their membership benefits.
Join us for Fire Horse Renewal Flow and take time to reset, renew, and move with intention at the Fulton County YMCA.